ELLIE PASKELL
EMBODIMENT COACH

Bringing more of me into the light… #60daysofenergetictruth . #energeticexperience #energybody #mindfulofmybody#body #beautiful...

This beauty, created by @wildwomansisterhoodofficial and @barefootfive is ringing deeply true to me today. . Sometimes I’m afraid to...

Today, as the sun shone and the wind blew into my retreat, I welcomed the part of me which, frankly, hates me. . Yup. She does. . Tis...

This quote by @oprah (spoken at the @goldenglobes ) this year, touched me right to my core. . May you speak your truth, dear one,...

After three days of solitude, I’m sinking into The Now in a way I haven’t done for months. Saying a deep hello to myself moment by moment...

On March 18th, as we say goodbye to winter and hello to Spring, I’ll be hosting another Mindfulness for Wellbeing afternoon retreat. . ...

I’m filled with warmth and light after leading my afternoon mindfulness retreat, yesterday at the beautiful Creative Calm Yoga studios. ....

Once upon a time, amongst the trees… #naturalmagic #mywalktoday #muddy #grin . #treelover #manchesterclough #englishwoodland...

I’m delighted to be hosting my #mindfulness for #wellbeing afternoon retreat tomorrow – in the beautiful Creative Calm yoga studios. . ...

A post shared by Ellie Paskell (@mindful_actress) on Jan 2, 2018 at 4:21pm PST //platform.instagram.com/en_US/embeds.js #inthemoment...

A post shared by Ellie Paskell (@mindful_actress) on Dec 22, 2017 at 10:51am PST //platform.instagram.com/en_US/embeds.js Allowing joy...

Mindfulness of oneness. . What I come back to over and over is that, no matter what I feel, no matter what you feel; we are always...

A post shared by Ellie Paskell (@mindful_actress) on Nov 20, 2017 at 8:55am PST //platform.instagram.com/en_US/embeds.js Mindfulness of...

I’m inspired and excited to be a part of The Emerging Kind; an organisation that’s growing the emotional and mental health of all...

It is my sparkling #intention to create film from an environment filled with #love #nurturing #care and #mindfulness. What will this look...

I’m delighted to share ‘Emoticon’ which I co-directed and acted in along with Joshua Wilkinson and David Hall of @modifyproductions – and...

A post shared by Ellie Paskell (@mindful_actress) on Nov 3, 2017 at 6:27am PDT //platform.instagram.com/en_US/embeds.js Im delighted to...

Did you know that when the mind says you can’t do something because you’re ‘insert example of self critical thought here’ (‘not good...

Today is day 13 of my 60 day Instagram Truth Quest. ‘Ahaaa, what is this wondrous sounding quest?’ I hear you ask. Well ☺️ good question....

Mindfulness of being myself. . Following on from my ‘mindfulness of tribe’ post… I’ve felt guided to commit to 60 days of Instagram...