ELLIE PASKELL
EMBODIMENT COACH
Somatic Life Coaching with Ellie Paskell
Step into TRANSFORMATIVE one to one space
Silence the noise of the outside world
hear the truth IN your BONES
Welcome
Whether it's your health, work, relationships or another element of your life you're ready to evolve, coaching with me will support you to do so by reconnecting to your innate intelligence; the knowings in your guts, heart, belly and bones.
No more living according to the expectations of others or compromising your aliveness. Somatic Life Coaching is a leading edge, inside out process that utilises the wisdom of what brings your body to life.
No more
Pushing
Rushing
or wronging
your instincts
youR BODY KNOWS THE WAY
When you live primarily from your mind, it's easy to veer off track...
You get lost, pursuing the plans of others or feel sick, dissatisfied or afraid.
But when you drop into the body, another realm of possibility opens up; you can't help but hear your undeniable truth, can't help but heal and can't help but create the life that makes you feel alive.
Hear
Befriend
Honour
Your body's voice
Before Somatic Life Coaching
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Living with distressing, 'un-healable' symptoms or pain
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Feeling disconnected from who you truly are
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Being swept away by the needs of others
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Self critical
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Stuck doing work/activities that grind you down
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Bored/numb
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People pleasing and giving yourself away
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Ungrounded and unclear
After Somatic Life Coaching
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Discovering the guidance within your 'dis-ease' so you can allow your body to heal
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Embodying the whole, bright, beautiful you
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Connecting to others from a place of centredness and joy
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Feel filled with self love
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Living in a new way that feels like dancing with soul
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Feeling eager and alive
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Honouring your needs; feeling safe in your own hands
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Rooted, heart-lead and on track
Your Somatic Life Coaching Journey
Will be a combination of my tried and tested process and a path created, specifically, for you.
I craft a bespoke pathway, utilising tools from my work as a Somatic Soul Coach, mindfulness based stress and pain management teacher, awakening support guide and artist. Your body leads the way, my body shares her intuition and a wonderful transformation takes place.
your coaching journey includes:
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Private somatic life coaching sessions of 60-75 minutes
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Support from me between sessions via email or WhatsApp
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Access to the private client portal and additional resources
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Creation of Soul Play so that you leave our meetings with a body aligned action or inaction step which propels you forward on the path of your soul
Heal your body and honour her voice
Birth your vision
Welcome yourself home
Respect your emotions
Follow your instincts
Harness your guts
Revolutionise your life
welcoming all of you home
Over the course of your life, elements of your being have been shut away. Perhaps you've hidden sadness, shame, or locked your exuberance up tight.
Now's the time for all of you to be here.
During your sessions with me, you'll discover the parts of yourself that are ready and eager to return, and journey with them somatically.
With this returning comes clarity, health, empowerment and joy.
Finding Freedom
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During your sessions you'll meet and empower the parts of you that know you can
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These are the parts of you that:
~ Support you to live as you fiercely desire
~ Bring healing
~ See you only with love
Testimonials
" To work with Ellie has been the biggest turning point of my life, I finally feel that I am home, that I am me... I can now meet each moment, each message, with interest, with observation, compassion and kindness. I am now in my life, experiencing it like I never have before."
Nicola, UK
"When I began sessions with Ellie, my life was at a standstill due to a period of chronic fatigue. Having been guided to connect with my soma, I was able to listen to my body's wisdom and hear what I really needed.
I have discovered a deep respect for what my body needs through our sessions; letting go of societies expectations and hearing my own needs. The result of which is that I am, now, recovered and planning my return to work. I feel quite transformed thanks to these coaching sessions. It's been magical!"
Helen, UK
"Amazing experience working with Ellie. Through the somatic sessions I’ve discovered what I truly want out of life and what nourishes my heart and soul. I can honestly say I’ve never been happier… and have gained so many tools to help me stay true to my path. Thank you Ellie for your incredible insight and guidance in helping me find my path. "
Jon Murphy, UK
"I am more resourced, more aligned, and I engage with life in more joyful and fresh ways. My physical and mental health has also improved... I have less physical pain, and I’m more present and compassionate with myself. I feel a renewed kinship with my sacred body and am more attuned to her needs, wishes and desires. I have a reinvigorated perspective on life and a deep gratitude for the entire experience."
Ashlee, Arizona
Training & Certification
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Certified Somatic Soul Coach™ - trained with Dana Regan
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Mindfulness based pain and stress management teacher - trained with Breathworks
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Group facilitator for those in the awakening process - trained with Katie Mottram and Elizabeth Sabet
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Award winning actress and film maker
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I have completed the Introduction to Somatic Experiencing® training with Giselle Genillard
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Initiated under the tutelage of kundalini awakening, CPTSD and CFS
I am in continuous professional development (CPD) and fully insured.
